Blog 4 min read
Anxiety and Depression: The Science Behind the Feels (and Why Your Brain Needs a Hug)
Feb 4, 2025
Introducing Arjuun Sahay
Arjuun Sahay is an enthusiastic, skilled, and well-motivated psychologist with over eight years of experience. He has a proven track record of safeguarding and promoting the welfare of children and vulnerable adults. He is an Individual, Relationship & Family Psychologist with experience conducting comprehensive psychological evaluations.
Arjuun specialises in individual, relationship, and family psychology. He provides specialist psychological assessments of referred clients based upon the appropriate use, interpretation and integration of complex data from psychological and neuropsychological testing.
Arjuun is a multi-skilled professional who effectively manages clients’ mental health problems based on thorough assessments. He provides effective treatment plans based on individual needs, applying his skills and expertise in diagnosing, handling, counselling, and providing support to clients who are going through emotional, intra-and inter-personal, decision making and psychological struggles.
You’re at the right place
Supporting individuals and couples overcome anxiety, depression, and relationship struggles to unravel their tangled life.
Gain self-awareness and develop healthy coping mechanisms to manage stress, anxiety, and negative emotions.
Heal the past hurts and create a unified family unit through open communication and collaborative problem-solving.
Reconnect with your partner, family members, and friends and work together to heal past wounds.
Individuals gain a deeper understanding of their own thoughts, feelings, and triggers.
5000+
successful Sessions
8+
Years of Experience
4876+
Lifes Transformed
10+
heartwarming Recognitions
More On Your Well-being Journey
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