Unique

Introducing Arjuun Sahay

Individual, Relationship & Family Psychologist

Arjuun Sahay is an enthusiastic, skilled, and well-motivated psychologist with over eight years of experience. He has a proven track record of safeguarding and promoting the welfare of children and vulnerable adults. He is an Individual, Relationship & Family Psychologist with experience conducting comprehensive psychological evaluations.

Arjuun Sahay – Founder

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My aim is to make you aware, acknowledge your feelings and help you take action.

Experienced in Comprehensive Psychological Evaluations

Arjuun specialises in individual, relationship, and family psychology. He provides specialist psychological assessments of referred clients based upon the appropriate use, interpretation and integration of complex data from psychological and neuropsychological testing.

Client-Centred Care

Arjuun is a multi-skilled professional who effectively manages clients’ mental health problems based on thorough assessments. He provides effective treatment plans based on individual needs, applying his skills and expertise in diagnosing, handling, counselling, and providing support to clients who are going through emotional, intra-and inter-personal, decision making and psychological struggles.

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Counselling Services we provide

Supporting individuals and couples overcome anxiety, depression, and relationship struggles to unravel their tangled life.

Individual Counselling

Gain self-awareness and develop healthy coping mechanisms to manage stress, anxiety, and negative emotions.

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Family counselling

Heal the past hurts and create a unified family unit through open communication and collaborative problem-solving.

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Relationship Counselling

Reconnect with your partner, family members, and friends and work together to heal past wounds.

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Therapies: ACT, CBT, & REBT

Individuals gain a deeper understanding of their own thoughts, feelings, and triggers.

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div
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Just a few sessions & omgg the kind of progress I’ve felt! From helping me through such a vulnerable stage, when I had a fear-filled approach towards almost everything and couldn’t even complete one sentence in a go...to seeing me back on stage with confidence and slowly facing all my fears with a stronger self….. he has been there through it all w me. If you genuinely want to do better in life, I would definitely recommend him. be it relationships/friendships, health, or academics, he just knows to help in every aspect. and the best part, he never tries to make you dependent. instead, he ll guide you to become strong & self-aware enough to understand and handle things on your own. I’m always amazed by how he remembers every detail of the stories I share in sessions. Another thing I truly appreciate is the way he uses age-appropriate, Gen-Z relatable examples , to make everything fun & easy to understand. for me personally, he hasn’t just helped as a therapist, but also inspired me as a person I’d genuinely like to become. His own life experiences have shown me that things are actually simpler and everything eventually works out. Always thankful to you for believing in me and helping me get my love and confidence back in myself. Also… you guys will actually feel cool, as he ll sign off w his 'cool.'
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Shashwat
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I've been having some really meaningful sessions lately. I feel lighter than I have in a long long time, and I'm finally starting to find clarity instead of just spinning my wheels in my own head. The sessions have helped me feel more grounded, and my confidence has grown in ways I didn't expect. I'm really grateful for the guidance and for having a space where I can actually understand myself better. Thank you sir.
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Poorvi Shukla
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Bestest therapist. Sir has really helped when I was highly stressed and anxious. His way of explaining makes one feel that life is easy and precious. Thanks a lot sir for helping me overcome difficult times.
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Vraj vraj
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I reached out to Arjun during a period of intense inner conflict and existential crisis. I felt like I was deep down a rabbit hole with no clear way out. My psychiatrist recommended him, but honestly, I was unsure of how the sessions would unfold. Initially, the sessions were light, but as we progressed—over the course of around 10–12 sessions—we delved deeply into the core of my struggles. Together, we began to untangle a lot of emotional and mental knots that had been weighing me down. What stood out was his ability to listen patiently and give equal attention to every concern I raised. That in itself was incredibly comforting. One of the things I truly appreciate about Arjun is his simplicity. He doesn't complicate the process with psychological jargon. Instead, he keeps the conversation grounded, using real-life analogies that make it easier to understand and apply the insights. That approach made the sessions not just helpful, but truly transformative. Another thoughtful gesture is his availability on WhatsApp. That constant line of communication helped me feel reassured whenever I was overwhelmed or unsure about what I was feeling. I’m deeply thankful to Arjun—not just for being there when I was at my lowest, but for creating a safe, judgment-free space where I could open up fully. In the process, I didn’t just find a great therapist—I found a friend. I still reach out to him whenever I feel stuck in life or need clarity.
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shivani yadav
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I truly cannot recommend Dr Arjun enough. From the very first session, he created a welcoming and non-judgmental space where I felt comfortable sharing my thoughts and concerns. He listen attentively, ask insightful questions, and offer practical strategies that have helped me work through challenges in my personal and professional life. I appreciate how patient and empathetic he is, and the fact that he tailor each session to my needs. Thanks to his guidance, I’ve gained new perspectives, developed coping skills, and made significant progress in my mental health journey.
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Rachit Jain
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Arjun sir is one of the best counselor. He is very polite and friendly. He behaves just like our friend. I would definitely suggest everyone to seek his help whenever you are in need of a good counselor.
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Anushka Agarwal
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As a Therapist, Arjuun has a very calming energy. He has been constantly helping me with breaking my patterns and coming out of the anxiety loop. I am starting to see the world clearly through fresh Lenses after the awakening sessions i have with him.
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Ritik Choudhari
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Extremely good counseling! Helped me a lot in recovering form all the phycological problems, It's Genuinely a Unique counseling. Dear zindagi vibes ✨️ Thanks Sir
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Kriti Rao
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Always thoughtful, empathetic, and clear guidance, helping me process my emotions and navigate a difficult situation. The advice is practical and tailored, with a focus on both self-awareness and actionable steps. Highly supportive and insightful!
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5000+

successful Sessions

8+

Years of Experience

4876+

Lifes Transformed

10+

heartwarming Recognitions

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