Location: E8/69, Shiva Kunj, Railway Colony, Arera Colony, BhopalMail: Arjuun@uniquecounselingservices.in

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079873 41256

Location: E8/69, Shiva Kunj, Railway Colony, Arera Colony, BhopalMail: Arjuun@uniquecounselingservices.in

My Weekly Blog

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Blog 3 min read

Understanding Your Thoughts: How CBT Can Help You Feel Better

Arjuun Sahay
June 28, 2024
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Recent Posts

  • The Relationship Reset (Part 3A): How to Talk So Your Partner Actually Listens
  • The Relationship Repair Playbook Part 2: Signs of a Failing Relationship: How We Actually Drift Apart
  • The Relationship Repair Playbook Part 1:When Your Partner Becomes the Enemy (And How to Stop the War)
  • Overthinking: The Art of Solving Problems That Don’t Exist Yet
  • Emotional Vocabulary: Why Most People Stay Stuck and How to Fix It

Recent Comments

  1. The Relationship Repair Playbook Part 2: Signs of a Failing Relationship: How We Actually Drift Apart - phycho on The Relationship Repair Playbook Part 1:When Your Partner Becomes the Enemy (And How to Stop the War)

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Recent Posts

  • ICCRB: The Real, Raw Way to Use CBT for Your Mind’s Fix-Up

    ICCRB: The Real, Raw Way to Use CBT for Your Mind’s Fix-Up

    August 11, 2025 / by Arjuun Sahay
  • Anxiety and Depression: The Science Behind the Feels (and Why Your Brain Needs a Hug)

    Anxiety and Depression: The Science Behind the Feels (and Why Your Brain Needs a Hug)

    February 4, 2025 / by Arjuun Sahay
  • The Relationship Reset (Part 3A): How to Talk So Your Partner Actually Listens

    The Relationship Reset (Part 3A): How to Talk So Your Partner Actually Listens

    September 27, 2026 / by Arjuun Sahay
  • The Relationship Repair Playbook Part 2: Signs of a Failing Relationship: How We Actually Drift Apart

    The Relationship Repair Playbook Part 2: Signs of a Failing Relationship: How We Actually Drift Apart

    September 6, 2026 / by Arjuun Sahay
  • The Relationship Repair Playbook Part 1:When Your Partner Becomes the Enemy (And How to Stop the War)

    The Relationship Repair Playbook Part 1:When Your Partner Becomes the Enemy (And How to Stop the War)

    August 30, 2026 / by Arjuun Sahay
  • Overthinking: The Art of Solving Problems That Don’t Exist Yet

    Overthinking: The Art of Solving Problems That Don’t Exist Yet

    June 1, 2026 / by Arjuun Sahay
  • Emotional Vocabulary: Why Most People Stay Stuck and How to Fix It

    Emotional Vocabulary: Why Most People Stay Stuck and How to Fix It

    February 7, 2026 / by Arjuun Sahay
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Being a full-time psychologist, I make my patients feel special so they can discuss their problems openly. My goal is to help people fighting their fears and life issues.

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    E8/69, Shiva Kunj, Railway Colony, Arera Colony, Bhopal, MP 462016

    Phone: 079873 41256
    Mail: Arjuun@uniquecounselingservices.in

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